Welcome to Holistic Living with Anna
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About Me
HOLISTIC LIFE COACH
Hello, I'm Anna and thank you for being here! In February 2023 I qualified as a Holistic Life Coach through Wellness Professionals at Work. I work full time for a global healthcare research company as an HR and Communications Coordinator and on the side I am studying a part-time masters in psychology (conversion) which I am due to complete in March 2024.
I am starting out as a Holistic Life Coach and would love to work with you.
Do get in touch to find out more.
What is Life Coaching?
If you're familiar with the concept of therapy then you aren't too far off knowing the concept of life coaching. Life coaching helps people to examine what is going on in the present, with a focus on the future.
Maybe there is something going on in your life that you want some support in overcoming. Maybe there are some habits you want to change or bring in to your life. Maybe there are goals that you want support in reaching.Â
There is no right or wrong topic. At the core of life coaching is you, the client, and what you want to get out of the sessions. Coaches aren't here to provide all the answers or to wave a magic wand and make things instantly better. But we are here to support and guide you, in whatever way is best for you.
QUOTE
BRENE BROWN
Language is our portal to meaning-making, connection, healing, learning, and self-awareness. Having access to the right words can open up entire universes.